What sets us apart is our ability to relate to and truly support yacht crew in ways that other wellness programs can’t. We know what it’s like to feel out of control with food, to experience the stress of life on board, and to struggle with maintaining a healthy relationship with nutrition. Our program is designed to help you reconnect with your body, embrace a balanced lifestyle, and cultivate a healthy relationship with food that feels empowering, not restrictive.

Through personalized guidance, Katrina leads each individual to break free from diet culture and shift toward a holistic approach where food is medicine and wellness is a lifestyle. We believe in creating lasting change, not quick fixes, by nurturing your mind and body with the right tools and support.

Finding Food Freedom is more than just a program; it’s a commitment to embracing your best, most confident self—both on and off the boat. With every step, we’ll help you unlock the power of food as fuel, the joy of balanced living, and the confidence to step into your own version of health.